Winter Footcare Tips To Remember
With autumn ending in Adelaide and the arrival of winter upon us, it’s important we all remember to keep the body moving at every opportunity. The old saying, “If You Don’t Use It, You Lose It” definitely applies to muscles along with the foot and leg joints. When bones and joints aren’t utilised, joint stiffness tends to follow. Similarly, inactive muscles can lead to weakness and wasting.
This is why we encourage any activity involving movement of the feet and legs. It helps all of us to improve mobility, increase performance and maintain a healthier, happier body enabling us to do the things that really matter.
To schedule an appointment with a Posture Podiatry Adelaide Podiatrist, contact us
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New Posture Podiatry Location
Relocation to our new premises occurred on 22nd April, 2022. There were a few COVID related delays with the preparation of our new premises but we’re happy to say we’ve finally settled into our new premises. Our new home is at 31 Hackney Road, Hackney. You’ll find an updated Google map and directions at our ‘contact us’ page.
It’s Been 3 Years Now
It was just over 3 years ago when we purchased Posture Podiatry from Daniel Gibbs. Time flies when you’re having fun and a lot has happened since we arrived in May 2019. Hopefully, the biggest of all the COVID challenges are behind us and we can all move forward a little wiser for the experience. We’ll continue to do our very best to serve with pride and passion and carry on the good name that Daniel started back in 2009.
Tess Carey is now Tess Clisby
Tess has also had a busy few months organising a wedding with her partner (and now husband), Daniel Clisby. Tess and Daniel announced their engagement in October last year and set about planning for their recent wedding. There were some interesting challenges along the way but all eventually turned out well on the big day with Daniel and Tess tying the knot on 7th May, 2022. Congratulations Tess!
More Winter Footcare Tips from Posture Podiatry
We recently updated all the information on the following Posture Podiatry webpages:
- Plantar Fasciitis Questions Answered By Experts
- Knee Pain… Are My Feet To Blame?
- Why Haven’t People With Foot and Ankle Pain Been Told These Facts?
- Flat Feet… When Should I Get A Foot Check?
- Common Sports Injuries of the Feet & Legs.
- Bunion Treatment Options You Need to Know
- How To Help Foot Pain With Arthritis
- Sever’s Disease Treatment That Really Does Help
- What is Sesamoiditis and How Can I Fix It?
- Foot and Nail Care
Winter often means we’re indoors more and less active than the warmer months. This can give rise to poor circulation and lead to problems exacerbated by inactivity. Common complaints and concerns over winter include chillblains, choosing the right socks, heel pain and Diabetic footcare, management and exercise.
To schedule an appointment with a Posture Podiatry Adelaide Podiatrist, contact us
or
Unfortunately, sometimes sore feet, arthritis, heel pain and aching legs get in the way of our favourite activities. The good news is Posture Podiatry is here to help. Our philosophy has always been to ensure we maintain the best possible state of health and mobility. This is why we recommend regular check ups and movement.
We’ll do all we can to prevent any problems before they occur but if any painful issues arise, our 40+ years of combined clinical experience helps us to achieve the best possible outcome for clients.
We have loads more free information on our website blog page. Feel free to share this free podiatry and footcare information with family and friends and contact us if you feel we can help.
Thank You For Your Continued Support
We have a special ‘refer a client’ page where clients can recommend our service to friends and family. We receive many new client referrals from various doctors, health professionals, sports clubs and dance studios but our biggest source of referrals comes from current clients. If you’ve been happy with our service and know of anyone who may benefit, please let us know and tell a friend.
We love helping people to improve their health through better function and footcare and greatly appreciate any recommendation of our services. We’re truly grateful for all your support.
To schedule an appointment with a Posture Podiatry Adelaide Podiatrist, contact us
or
