Welcome to the Posture Podiatry Blog, where we regularly update you with helpful information on Podiatry, practical tips for dealing with foot pain and helpful advice for you to put your best foot forward!
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Shock Wave Therapy at Posture Podiatry

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Extracorporeal shock wave therapy (ESWT) has been used for decades, and while the name might bring up mental images of institutionalised ‘shock treatment’, it’s not that sort of shock. In…
Foot blister beneath the forefoot

How To Prevent Blisters On Feet

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What Are Blisters? A blister is simply a small bubble which forms on the skin and is normally filled with fluid or serum usually as a result of friction, burning…
Podiatrist analysing Morton's Neuroma scan

Morton’s Neuroma

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A 2020 Overview of Morton’s Neuroma What Is Morton’s Neuroma? Mortons Neuroma is often termed an “interdigital” neuroma as it is problematic between the toes in the forefoot, most commonly…
Step training after achilles tedonitis rehabilitation

Achilles Tendonitis

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Achilles Tendonitis (Tendinitis) Achilles tendonitis is described as inflammation of the Achilles tendon, or pathology of the Achilles tendon. It is the large tendon at the back of the lower…

Ingrown Toenail

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What is an Ingrown Toenail?  Ingrown toenails occur when part of the nail (often the edge) penetrates the skin. This can be due to trauma, poor nail cutting technique or…