Posture Podiatry Blog

Welcome to the Posture Podiatry Blog, where we regularly update you with helpful information on podiatry, practical tips for dealing with foot pain and aching legs, latest news and helpful advice for you to put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for you. Call us, email us or send us a chat if you’d like to talk further about this!


Ingrown Toenail

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What is an Ingrown Toenail?  Ingrown toenails occur when part of the nail (often the edge) penetrates the skin. This can be due to trauma, poor nail cutting technique or…
Lady wearing wire framed shoes

Are Shoes A Good Investment?

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This shoe article was written by Daniel Gibbs in 2014 but the content still applies today… My mother is a physiotherapist, and she has always told me, “Invest in what…
Lady doing a step workout

Knee Pain… Are My Feet To Blame?

What Causes Knee Pain? Knee pain causes can be either acute or sudden in their onset. An example of an acute, sudden injury could be a ligamentous tear or cartilage…
Step training after achilles tedonitis rehabilitation

Achilles Tendonitis

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Achilles Tendonitis (Tendinitis) Achilles tendonitis is described as inflammation of the Achilles tendon, or pathology of the Achilles tendon. It is the large tendon at the back of the lower…
Park running among the trees

Training Runs Wearing You Out?

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Hitting the Streets on Training Day It’s the time of year again when hordes of people will dust off their training shoes and hit the streets as they prepare for…