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Posture Podiatry Adelaide Blog

Find all our latest news and clinic updates here.

Welcome to the Posture Podiatry Adelaide Blog, where we provide regular podiatry updates including helpful information, latest news, and practical tips for dealing with foot pain, heel pain and aching legs. We’ll do our best to provide only helpful, practical, and detailed advice so you can maintain your full potential and continue to put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for individual, specific needs. Call us, email us or send us a chat message if you’d like to talk further about this!

Road runners during a running event

10 Tips For Choosing The Right Running Shoe

10 Essential Tips for Choosing the Perfect Running Shoe Selecting the right running shoe can make a significant difference in your running experience, comfort, and performance. With so many options…
Young children playing soccer

Sever’s Disease Treatment That Really Does Help

It’s that time of year again when Sever’s disease commonly strikes. Are you a parent, grandparent or carer of a young athlete suffering from heel pain due to Sever’s disease?…
Image displaying two feet with a stethoscope on one heel highlighting inflammation due to plantar fasciitis

Plantar Fasciitis Questions Answered By Experts

Plantar Fasciitis can be a painful and debilitating condition, but there are ways to ease the pain! Our Adelaide Podiatrists have developed the ultimate guide and answered the most common…
An image of a person holding a sore heel

Posture Podiatry Latest News – Autumn 2024

Posture Podiatry Latest News – Autumn 2024 Autumn is upon us and we’re already well into March. Adelaide’s always alive this time of year with the Adelaide Fringe Festival and…
Ball of foot rolling over spikey rubber ball

Metatarsalgia Causes And Treatment Options

In this article, our Adelaide Podiatrists discuss some of the most common causes of pain in the ball of the foot (or metatarsalgia as it’s commonly called by health professionals).…
An inflamed arthritic toe joint

How To Help Foot Pain With Arthritis

Arthritis and the Feet Arthritis exists in various different forms and there are multiple types of arthropathies that affect the foot, ankle and leg. There are probably four main types…