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Posture Podiatry Blog

Welcome to the Posture Podiatry Blog, where we regularly update you with helpful information on podiatry including latest news and practical tips for dealing with foot pain and aching legs. We will do our best to provide only helpful advice so you can maintain your full potential and put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for individual, specific needs. Call us, email us or send us a chat message if you’d like to talk further about this!

Pink and blue covered orthotics at Posture Podiatry Adelaide

Low Or No Gap Orthotics 2021

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Low Or No Gap Orthotics 2021 Do you qualify for Low Gap or No Gap* orthotics? Most health insurance funds provide a limited degree of coverage for podiatry services and…
Dancer dancing in the park near tree

Common Dance Injuries

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Dance Injuries As graceful as ballet and dance are, the demands on the body are quite tough. Dancers spend countless hours a week training, learning choreography, learning new moves to…

Fitting Tips For Kids Shoes

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Kids Shoes… Some Fitting Tips What Type of Shoe Is Best? With a multitude of shoes available for your child, it can become overwhelming when deciding what shoe to purchase.…
Posture Podiatry Staff Dinner August 2021

Posture Podiatry Clinic Hours Update

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Clinic Hours Update for Posture Podiatry Thanks to the enormous support from our clients, we had our busiest month ever in August. We decided to take a little time to…
Foot mobilisation by Tom Kolesnik

Foot Mobilisation Therapy

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Foot Mobilisation Therapy Mobilisation and Manipulation therapy has been performed by allied health practitioners for decades. Foot mobilisation therapy can be essential for improving function and relieving foot and leg…
Lady seated holding an sprained ankle

Ankle Sprain Explained

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Ankle Sprain Explained What to do if you get an Ankle Sprain Ankle Sprain vs Ankle Injury Ankle sprains are the most common type of ankle injury. Ankle injuries are…
Shock wave therapy at Posture Podiatry

Shock Wave Therapy at Posture Podiatry

Extracorporeal shock wave therapy (ESWT) has been used for decades, and while the name might bring up mental images of institutionalised ‘shock treatment’, it’s not that sort of shock. In…