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Posture Podiatry Adelaide Blog

Find all our latest news and clinic updates here.

Welcome to the Posture Podiatry Adelaide Blog, where we provide regular updates including helpful information, latest news, and practical tips for dealing with foot pain, heel pain and aching legs. We’ll do our best to provide only helpful, practical, and detailed advice so you can maintain your full potential and continue to put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for individual, specific needs. Call us, email us or send us a chat message if you’d like to talk further about this!

A foot undergoing Lunula Cold Laser treatment for Fungal Nails at Posture Podiatry Adelaide

Posture Podiatry Latest News – Autumn 2025

Posture Podiatry Latest News – Autumn 2025 Keeping Your Feet Happy, Healthy, Mobile, and Ready for Life’s Challenges! A Message from Posture Podiatry Hi from all of us here at…
Image displaying two feet with a stethoscope on one heel highlighting inflammation due to plantar fasciitis

Plantar Fasciitis Questions Answered By Experts

Plantar Fasciitis can be a painful and debilitating condition, but there are ways to ease the pain! Our Adelaide Podiatrists have developed the ultimate guide and answered the most common…
Young children playing soccer

Sever’s Disease Treatment That Really Does Help

It’s that time of the year again when Sever’s Disease heel pain commonly strikes. It often starts with preseason training and gets progressively worse with very active children. Are you…
Golfers on the practice green at Mount Osmond Golf Club.

Some Golf Swing Tips To Improve Your Game

Adelaide Podiatrists talk about some simple foot exercises and offer a few tips to improve the golf swing… What Do Golfers of All Ages Have in Common? They want to…
sesamoid bones highlighted on foot skeleton

What is Sesamoiditis and How Can I Fix It?

What is Sesamoiditis? Sesamoiditis is an overuse injury involving chronic inflammation of the tendons attached to the two little sesamoid bones at the base of the big toe. In the…
Foot mobilisation by Tom Kolesnik

Foot Mobilisation Therapy by Adelaide Podiatrists

Foot Mobilisation Therapy Mobilisation and Manipulation therapy has been performed by allied health practitioners for decades. Foot mobilisation therapy can be essential for improving function and relieving foot and leg…