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Posture Podiatry Adelaide Blog

Find all our latest news and clinic updates here.

Welcome to the Posture Podiatry Adelaide Blog, where we provide regular updates including helpful information, latest news, and practical tips for dealing with foot pain, heel pain and aching legs. We’ll do our best to provide only helpful, practical, and detailed advice so you can maintain your full potential and continue to put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for individual, specific needs. Call us, email us or send us a chat message if you’d like to talk further about this!

Image of a person's shoe and lower leg walking along a winter trail

Posture Podiatry Latest News – Winter 2025

Posture Podiatry Latest News – Winter 2025 Winter Wellness from Your Feet Up! | Posture Podiatry Latest News – Winter EditionKeeping You Steady, Warm, Mobile & Pain-Free This Winter Hello…
Dancer dancing in the park near tree

Common Dance Injuries

Dance Injuries As graceful as ballet and dance are, the demands on the body are quite tough. Dancers spend countless hours a week training, learning choreography, learning new moves to…
An image of a flat foot with a very low arch

Posterior Tibial Tendon Dysfunction Treatment Options

Understanding Posterior Tibial Tendon Dysfunction: Causes, Symptoms, and Effective Treatment Options Posterior Tibial Tendon Dysfunction (PTTD) may not be a household term, but it significantly impacts the lives of those…
A foot undergoing Lunula Cold Laser treatment for Fungal Nails at Posture Podiatry Adelaide

Posture Podiatry Latest News – Autumn 2025

Posture Podiatry Latest News – Autumn 2025 Keeping Your Feet Happy, Healthy, Mobile, and Ready for Life’s Challenges! A Message from Posture Podiatry Hi from all of us here at…
Young children playing soccer

Sever’s Disease Treatment That Really Does Help

It’s that time of the year again when Sever’s Disease heel pain commonly strikes. It often starts with preseason training and gets progressively worse with very active children. Are you…
Golfers on the practice green at Mount Osmond Golf Club.

Some Golf Swing Tips To Improve Your Game

Adelaide Podiatrists talk about some simple foot exercises and offer a few tips to improve the golf swing… What Do Golfers of All Ages Have in Common? They want to…
sesamoid bones highlighted on foot skeleton

What is Sesamoiditis and How Can I Fix It?

What is Sesamoiditis? Sesamoiditis is an overuse injury involving chronic inflammation of the tendons attached to the two little sesamoid bones at the base of the big toe. In the…