Posture Podiatry Blog

Welcome to the Posture Podiatry Blog, where we regularly update you with helpful information on podiatry, practical tips for dealing with foot pain and aching legs, latest news and helpful advice for you to put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for you. Call us, email us or send us a chat if you’d like to talk further about this!

All Foot Care Tips33 Foot Exercises17 Posture Podiatry News34 Shoe Reviews6 You Need to Know This42

Bunion Treatment Options You Need to Know

July 31, 2020

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What is a bunion? A bunion is a boney prominance on the side of the foot. This usually occurs just below the big toe in the region of the first…

Ingrown Toenail

July 30, 2020

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What is an Ingrown Toenail? Ingrown toenails occur when part of the nail (often the edge) penetrates the skin. This can be due to trauma, poor nail cutting technique or…

Are Shoes A Good Investment?

July 24, 2020

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This shoe article was written by Daniel Gibbs in 2014 but the content still applies today… My mother is a physiotherapist, and she has always told me, “Invest in what…

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Should I See a Podiatrist or Physiotherapist for Foot Pain?

July 22, 2020

Foot pain affects 1 in 5 people. Podiatrist or Physiotherapist? Who Should I See? Whether it’s hobbling in the morning with heel pain, plantar fasciitis, sharp pain in your feet,…

Knee Pain… Are My Feet To Blame?

July 20, 2020

What Causes Knee Pain? Knee pain causes can be either acute or sudden in their onset. An example of an acute, sudden injury could be a ligamentous tear or cartilage…

Plantar fasciitis pain sites by Posture Podiatry Adelaide

Plantar Fasciitis – Your Questions Answered

July 13, 2020

What is Plantar Fasciitis? The term plantar fasciitis means inflammation of your plantar fascia. The plantar fascia runs along the bottom of your foot from your heel to your toes.…

Initial Children’s Check Up Special Offer!

July 8, 2020

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Special Offer for Children Over a quarter of the bones in the body are located in the feet and at school age they are growing at a very rapid rate!…

Why Haven’t People With Foot and Ankle Pain Been Told These Facts?

July 6, 2020

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Foot and Ankle Pain Facts If you have foot pain, ankle pain, heel pain, or arthritis, it’s important to know there is hope. Does foot pain and ankle pain stop…

Step training after achilles tedonitis rehabilitation

Achilles Tendonitis

July 2, 2020

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Achilles Tendonitis (Tendinitis) Achilles tendonitis is described as inflammation of the Achilles tendon, or pathology of the Achilles tendon. It is the large tendon at the back of the lower…

Training Runs Wearing You Out?

July 1, 2020

Hitting the Streets on Training Day It’s the time of year again when hordes of people will dust off their training shoes and hit the streets as they prepare for…

Posture Podiatry Blog

Bunion Treatment Options You Need to Know

Ingrown Toenail

Are Shoes A Good Investment?

Should I See a Podiatrist or Physiotherapist for Foot Pain?

Knee Pain… Are My Feet To Blame?

Plantar Fasciitis – Your Questions Answered

Initial Children’s Check Up Special Offer!

Why Haven’t People With Foot and Ankle Pain Been Told These Facts?

Achilles Tendonitis

Training Runs Wearing You Out?

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