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Posture Podiatry Adelaide Blog

Find all our latest news and clinic updates here.

Welcome to the Posture Podiatry Adelaide Blog, where we provide regular podiatry updates including helpful information, latest news, and practical tips for dealing with foot pain, heel pain and aching legs. We’ll do our best to provide only helpful, practical, and detailed advice so you can maintain your full potential and continue to put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for individual, specific needs. Call us, email us or send us a chat message if you’d like to talk further about this!

Pink and blue covered orthotics at Posture Podiatry Adelaide

Low Or No Gap Orthotics 2023

November 28, 2023

Low Or No Gap Orthotics 2023 Do you qualify for Low Gap or No Gap* orthotics? Most health insurance funds provide a limited degree of coverage for podiatry services and…

Person holding ankle near achilles tendon

Should I See a Podiatrist or Physiotherapist for Foot Pain?

November 25, 2023

Foot pain affects 1 in 5 people. Podiatrist or Physiotherapist? Who Should I See? Whether it’s hobbling in the morning with heel pain, plantar fasciitis, sharp pains in the feet,…

Image displaying two feet with a stethoscope on one heel highlighting inflammation due to plantar fasciitis

Plantar Fasciitis Questions Answered By Experts

October 31, 2023

Plantar Fasciitis can be a painful and debilitating condition, but there are ways to ease the pain! Our Adelaide Podiatrists have developed the ultimate guide and answered the most common…

Pronated foot image

Flat Feet… When Should I Get A Foot Check?

October 31, 2023

Are Flat Feet Really A Problem? Flat feet are often confused with pronated feet. Foot pronation is the type of motion which can be observed when you see feet “rolling…

Callus Removal by Tess Posture Podiatry Adelaide

Corns and Calluses Treatment By Adelaide Podiatrists

October 31, 2023

What Are Corns and Calluses? Corns and calluses are simply an excessive build up of dead skin or keratin. They are sometimes referred to as hyperkeratosis by Doctors and health…

Image of lady holding a sore foot

Say Goodbye to Sore Feet – 10 Ways to Relieve Foot Pain

October 24, 2023

Say Goodbye to Sore Feet: 10 Effective Ways to Relieve Foot Pain Are your feet aching and in need of some relief? Look no further! In this article, we will…

Tessa Coleman, Adelaide Podiatrist, providing general footcare.

Adelaide Podiatrist, Tessa Coleman, Increases Consulting Times

October 17, 2023

Adelaide Podiatrist, Tessa Coleman, Increases Consulting Hours Adelaide Podiatrist, Tessa Coleman, has recently increased her consulting times at Posture Podiatry which means Tessa is now available Tuesday, Thursday and Friday…

Photo collage of Posture Podiatry staff in August 2023.

Posture Podiatry Spring 2023 Update

September 1, 2023

Posture Podiatry Staff Update Tess Clisby has returned. Tess started back at Posture Podiatry on the 31st July after 6 months of maternity leave. Tess is now available Mondays and…

Leg Stretching Exercises

The Science Behind Aching Legs: Understanding the Causes and Solutions

August 17, 2023

The Science Behind Aching Legs: Understanding the Causes and Solutions Are you plagued by the discomfort of aching legs? If so, you’re not alone. Many people experience this common issue,…

Young children playing soccer

Sever’s Disease Treatment That Really Does Help

July 31, 2023

Are you a parent, grandparent or carer of a young athlete suffering from heel pain due to Sever’s Disease? If so, it may be time to consider treatment options at…