Corns and Calluses… What’s the Difference?
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What Are Corns and Calluses? Corns and calluses are simply an excessive build up of dead skin or keratin. They are sometimes referred to as hyperkeratosis by Doctors and health…
Daniel Gibbs hands over keys
Here’s the backstory… Hi! Daniel Gibbs here. When we started Posture Podiatry over 10 years ago, we wanted to provide the best experience for you, our clients, and over the…
So what actually do Podiatrists do?
By Tom Kolesnik (B.Pod) So what is a Podiatrist? Have you ever wondered how an entire health profession could be dedicated looking after just feet? You might be surprised by…
Some Golf Swing Tips To Improve Your Game
What Do Golfers of All Ages and Levels Have in Common? They want to play better golf by hitting the ball further and more consistently. And like many sportspeople, golfers…
Should I See a Podiatrist or Physiotherapist for Foot Pain?
Foot pain affects 1 in 5 people. Whether it’s hobbling in the morning, or sharp pain in your feet, podiatrists and physiotherapists are both dedicated to helping you perform at…
Why Haven’t People With Foot and Ankle Pain Been Told These Facts?
If you have foot and ankle pain, heel pain, or arthritis, there is hope. Does foot pain stop you enjoying life? Do you get aching pain after resting, or sharp…
The Best Shoes for Seniors
Preventing Falls, Improving Balance Good shoes can give you the grounding you need to help with balance and also help prevent a fall. Every year, more than 1 in 3…
Easy DIY Foot Bath to Treat Your Feet
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Treat Your Feet with a DIY Foot Bath There’s nothing like a foot bath at home to pamper your feet. It’s not difficult or expensive to do either. In this…
Plantar Fasciitis, Your Questions Answered
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What is Plantar Fasciitis? The term plantar fasciitis means inflammation of your plantar fascia. The plantar fascia runs along the bottom of your foot from your heel to your toes.…
One Foot Exercise for Happy Feet
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Healthy, Happy Feet There’s one foot exercise you can do that can really help to reveal problems with your feet. Many people will neglect their feet. But in general, athletes,…