You Need to Know This - Posture Podiatry

Knee Pain… Are My Feet To Blame?

February 17, 2020

Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

chondromalacia patella, flat feet, iliotibial band syndrome, knee pain, knee pain treatment, patellofemoral pain syndrome, runners knee

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What Causes Knee Pain? Knee pain causes can be either acute or sudden in their onset. An example of an acute, sudden injury could be a ligamentous tear or cartilage…

Back to School Blunders – 3 Common Mistakes to Avoid When Choosing School Shoes

January 21, 2020

Gavin Daly

All Posts, Blog, Foot Care Tips, Posture Podiatry News, Shoe Reviews, You Need to Know This

adelaide podiatrist, podiatristadelaide, school footwear, school shoe tips, school shoes

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Children’s feet are constantly changing. The school shoes they wear need to be durable, supportive and well fitted while also allowing for growth. It’s the time of year when we…

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How Can Your Podiatrist Help You in 2020?

January 2, 2020

Gavin Daly

All Posts, Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

adelaide podiatrist, arthritis, foot pain, heel pain, heel pain in children, leg pain, plantar fasciitis, podiatrist, postural complaints, severs disease

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Christmas has come and gone and so the new year begins. With the new year come new hopes, dreams, resolutions and goals but, for some, simply walking more comfortably or…

Posture Podiatry Christmas Clinic Hours

December 11, 2019

Gavin Daly

All Posts, Blog, Foot Care Tips, Posture Podiatry News, You Need to Know This

christmas clinic hours, christmas hours, clinic hours, posturepodiatry

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Our Christmas Clinic Hours Posture Podiatry will be closing over the Christmas/New Year period for a brief time. Please find details of our Christmas clinic hours below for 2019/2020. Thank…

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Sever’s Disease Treatment That Really Does Help

November 14, 2019

Gavin Daly

All Posts, Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

heel pain in children, heel pain treatment, kids heel pain, sever's disease exercises, sever's disease treatment, severs disease

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What Is Sever’s Disease? Sever’s disease is a very common cause of heel pain in children. It’s best described as painful inflammation of the heel bone at the area of…

Plantar Fasciitis, Your Questions Answered

What is Plantar Fasciitis? The term plantar fasciitis means inflammation of your plantar fascia. The plantar fascia runs along the bottom of your foot from your heel to your toes.…

Shock Wave Therapy at Posture Podiatry

October 25, 2019

Gavin Daly

All Posts, Blog, Foot Care Tips, Posture Podiatry News, You Need to Know This

ESWT, extracorporeal shock wave therapy, podiatristadelaide, shock wave, shock wave machine, shock wave therapy, Shockwave

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Extracorporeal shock wave therapy (ESWT) has been used for decades, and while the name might bring up mental images of institutionalised ‘shock treatment’, it’s not that sort of shock. In…

Gap Free Orthotics 2019

October 21, 2019

Gavin Daly

All Posts, Blog, Foot Care Tips, Posture Podiatry News, You Need to Know This

custom orthotics, gap free orthotics, no gap orthotics, orthotics, orthotics adelaide, orthotics gap free

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Gap Free Orthotics 2019 Do you qualify for Low Gap or Gap Free* orthotics? Most health insurance funds provide a limited degree of coverage for podiatry services every 12 months.…

Tess Carey – Podiatrist Joins Posture Podiatry

October 16, 2019

Gavin Daly

All Posts, Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

adelaidepodiatrist, tesscarey, tesscareypodiatrist

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Our search for our next superstar Podiatrist began recently in September and, fortunately, we were overwhelmed with high quality podiatry applicants. We are happy to inform you that we have…

Bunion Treatment Options You Need to Know

What is a bunion? A bunion is a boney prominance on the side of the foot. This usually occurs just below the big toe in the region of the first…

Corns and Calluses… What’s the Difference?

August 12, 2019

Gavin Daly

All Posts, Blog, Foot Care Tips, Posture Podiatry News, You Need to Know This

calluses, calluses on feet, corns, corns and calluses, corns on feet, podiatristadelaide

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What Are Corns and Calluses? Corns and calluses are simply an excessive build up of dead skin or keratin. They are sometimes referred to as hyperkeratosis by Doctors and health…

Daniel Gibbs hands over keys

June 5, 2019

Gavin Daly

All Posts, Blog, You Need to Know This

adelaide podiatrist, daniel gibbs hands over keys, podiatristadelaide, posturepodiatry, tomkolesnik

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Here’s the backstory… Hi! Daniel Gibbs here. When we started Posture Podiatry over 10 years ago, we wanted to provide the best experience for you, our clients, and over the…

So what actually do Podiatrists do?

February 20, 2019

Tom Kolesnik

All Posts, Blog, Foot Care Tips, Posture Podiatry News, You Need to Know This

adelaide podiatrist, adelaidepodiatrist, back pain, heel pain, knee pain, plantar fasciitis, podiatrist, podiatristadelaide, podiatrists, posturepodiatry, shin pain

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Tom Kolesnik Talks About Podiatrists So what is a Podiatrist? Have you ever wondered how an entire health profession could be dedicated to looking after just feet? You might be…

Some Golf Swing Tips To Improve Your Game

May 28, 2018

Gavin Daly

Foot Care Tips, Foot Exercises, You Need to Know This

facts, Foot exercise, golf, happyfeet, painfree, podiatristadelaide, posturepodiatry, themoreyouknow, tipoftheday, walkhappy

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What Do Golfers of All Ages and Levels Have in Common? They want to play better golf by hitting the ball further and more consistently. And like many sportspeople, golfers…

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Should I See a Podiatrist or Physiotherapist for Foot Pain?

Foot pain affects 1 in 5 people. Podiatrist or Physiotherapist? Who Should I See? Whether it’s hobbling in the morning with heel pain, or sharp pain in your feet, podiatrists…

Why Haven’t People With Foot and Ankle Pain Been Told These Facts?

If you have foot and ankle pain, heel pain, or arthritis, there is hope. Does foot pain stop you enjoying life? Do you get aching pain after resting, or sharp…

The Best Shoes for Seniors

March 15, 2018

Gavin Daly

Foot Care Tips, You Need to Know This

advice, Feet, feetforlife, grounded, happyfeet, healthyliving, podiatrist, Shoes, themoreyouknow, tipoftheday, treatyourfeet

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Preventing Falls, Improving Balance Good shoes can give you the grounding you need to help with balance and also help prevent a fall. Every year, more than 1 in 3…

You Need to Know This

Exercises, Feet, Strengthening

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Foot strength. Let’s talk about it! In this post, I discuss why foot strength is critically important, the best ways to develop it, and whether bare feet have a place in…

Knee Pain… Are My Feet To Blame?

Back to School Blunders – 3 Common Mistakes to Avoid When Choosing School Shoes

How Can Your Podiatrist Help You in 2020?

Posture Podiatry Christmas Clinic Hours

Sever’s Disease Treatment That Really Does Help

Plantar Fasciitis, Your Questions Answered

Shock Wave Therapy at Posture Podiatry

Gap Free Orthotics 2019

Tess Carey – Podiatrist Joins Posture Podiatry

Bunion Treatment Options You Need to Know

Corns and Calluses… What’s the Difference?

Daniel Gibbs hands over keys

So what actually do Podiatrists do?

Some Golf Swing Tips To Improve Your Game

Should I See a Podiatrist or Physiotherapist for Foot Pain?

Why Haven’t People With Foot and Ankle Pain Been Told These Facts?

The Best Shoes for Seniors

Easy DIY Foot Bath to Treat Your Feet

One Foot Exercise for Happy Feet

3 Strengthening Exercises for Your Feet

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