Foot Exercises - Posture Podiatry

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Sever’s Disease Treatment That Really Does Help

May 25, 2020

All Posts, Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

heel pain in children, heel pain treatment, kids heel pain, sever's disease exercises, sever's disease treatment, severs disease

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What Is Sever’s Disease? Sever’s disease is a very common cause of heel pain in children. It’s best described as painful inflammation of the heel bone at the area of…

Golfers on the practice green at Mount Osmond Golf Club.

Some Golf Swing Tips To Improve Your Game

May 18, 2020

Gavin Daly

Foot Care Tips, Foot Exercises, You Need to Know This

aching feet, adelaide podiatrist, golf, golf ball, golf game, golf shoes, golf swing, golf tips, golfer, golfers, painfree, podiatristadelaide, posturepodiatry

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What Do Golfers of All Ages Have in Common? They want to play better golf by hitting the ball further and more consistently. And like many sportspeople, golfers need to…

sesamoid bones highlighted on foot skeleton

What is Sesamoiditis and How Can I Fix It?

What is Sesamoiditis? Sesamoiditis is an overuse injury involving chronic inflammation of the tendons attached to the two sesamoid bones. In the normal foot, each sesamoid bone is a pea-shaped…

Step training after achilles tedonitis rehabilitation

Achilles Tendonitis

April 8, 2020

Gavin Daly

All Posts, Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

achilles heel pain, achilles tendinitis, achilles tendinopathy, achilles tendonitis, ankle pain, flat feet

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Achilles Tendonitis (Tendinitis) Achilles tendonitis is described as inflammation of the Achilles tendon, or pathology of the Achilles tendon. It is the large tendon at the back of the lower…

Flat Feet… When Should I Get A Foot Check?

Are Flat Feet Really A Problem? Flat feet are often confused with pronated feet. Foot pronation is the type of motion which can be observed when you see feet “rolling…

Knee Pain… Are My Feet To Blame?

February 17, 2020

Gavin Daly

Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

chondromalacia patella, flat feet, iliotibial band syndrome, knee pain, knee pain treatment, patellofemoral pain syndrome, runners knee

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What Causes Knee Pain? Knee pain causes can be either acute or sudden in their onset. An example of an acute, sudden injury could be a ligamentous tear or cartilage…

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How Can Your Podiatrist Help You in 2020?

January 2, 2020

Gavin Daly

All Posts, Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

adelaide podiatrist, arthritis, foot pain, heel pain, heel pain in children, leg pain, plantar fasciitis, podiatrist, postural complaints, severs disease

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Christmas has come and gone and so the new year begins. With the new year come new hopes, dreams, resolutions and goals but, for some, simply walking more comfortably or…

Plantar Fasciitis, Your Questions Answered

What is Plantar Fasciitis? The term plantar fasciitis means inflammation of your plantar fascia. The plantar fascia runs along the bottom of your foot from your heel to your toes.…

Tess Carey – Podiatrist Joins Posture Podiatry

October 16, 2019

Gavin Daly

All Posts, Blog, Foot Care Tips, Foot Exercises, Posture Podiatry News, You Need to Know This

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Our search for our next superstar Podiatrist began recently in September and, fortunately, we were overwhelmed with high quality podiatry applicants. We are happy to inform you that we have…

Sever’s Disease Treatment That Really Does Help

Some Golf Swing Tips To Improve Your Game

What is Sesamoiditis and How Can I Fix It?

Achilles Tendonitis

Flat Feet… When Should I Get A Foot Check?

Knee Pain… Are My Feet To Blame?

How Can Your Podiatrist Help You in 2020?

Plantar Fasciitis, Your Questions Answered

Tess Carey – Podiatrist Joins Posture Podiatry

Bunion Treatment Options You Need to Know

Why Haven’t People With Foot and Ankle Pain Been Told These Facts?

One Foot Exercise for Happy Feet

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