Posture Podiatry Latest News – Summer 2024

8 months ago

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Posture Podiatry Latest News – Summer 2024

Keeping Your Feet Happy, Healthy, Mobile, and Summer-Ready!

A Message from Posture Podiatry

Hi from all of us at Posture Podiatry!

Summer is here, and we know your feet are ready for sandals, beach trips, and outdoor adventures. In this issue, we’ll share essential tips to keep your feet healthy all summer long. Whether you’re traveling or just enjoying the sunshine, we’ve got you covered.

A Quick Thank You…

Thank You to all our clients and referrers for your support throughout 2024. We’re forever grateful we’re given the opportunity to assist our clients in living healthier, happier lives.

Christmas Closure Times – Quick Reminder

Posture Podiatry will close briefly between Christmas day and New Years Day. Bookings can still be made online anytime via our website over the Christmas/New Year period but our telephones will be unattended so any messages will be answered upon our return in the New Year.

Clinic News & Updates

Christmas Office Hours: Posture Podiatry will be closing at 1pm on the 24^th of December 2024 and will re-open on Thursday 2^nd of January 2025.
Tess is Expecting Again: We’ll soon see Tess Clisby departing on maternity leave in the middle of February 2025. Now’s the time to schedule an appointment with Tess if you wish to see Tess before her departure. We’re glad to hear Tess plans to return later in 2025 but with child number two we’re guessing Mum’s work load will increase slightly. We’ll miss Tess immensely but the door will be open to return when Tess is ready.

New Podiatrist Joining Our Team: Joel will be joining the team in March 2025 following Tess’ departure on maternity leave. Joel has been practising as a Podiatrist in Sydney for just over 20 years and brings a wealth of experience with him. We’ll have more news on Joel closer to his arrival in Autumn.

You’ll find all our latest news and clinic updates on our website here.

Summer Foot Health Tips

Stay Hydrated, Use Moisturiser
Summer heat can dry out your skin, especially on your feet. Drink plenty of water and apply a foot-friendly moisturiser regularly to help prevent cracked heels.
Sun Protection for Your Feet
Don’t forget to apply sunscreen to your feet, especially if you plan on wearing sandals. Feet are often overlooked but are just as susceptible to sunburn as the rest of your body.
Choose the Right Footwear
Thongs are convenient, but they generally don’t offer much support. Opt for sandals or thongs with arch support, cushioned soles, and straps to keep your feet secure. Consider Archies or Orthaheel supportive thongs/sandals over the summer.
Foot Care for Travelers
If you’re traveling, remember to pack comfortable walking shoes. Stretch your feet and leg muscles regularly to prevent swelling on long flights or road trips.

Special Feature: Summer Nail Care

Keep your toenails healthy and looking great with these tips:

Trim nails straight across to avoid ingrown toenails.
Avoid cutting cuticles, which can lead to infection.
Give your nails a break between nail polish applications.

For further information on treatment and management of ingrown toenails, call us or visit: Ingrown Toenail Treatment

Spotlight on Heel Pain

Summer heat and humidity can increase the risk of injury because we all tend to wear open shoes with less support and protection. If you notice any persistent pain in the heels or if children start to complain about painful heels, consider wearing more supportive footwear and be sure to gently stretch the calf muscles.

For further free information on heel pain in both adults and children, visit the following webpage: https://posturepodiatry.com.au/services/heel-pain/ on our website.

If your child or grandchild complains about heel pain, you’ll find specific information on ‘heel pain in children’ and ‘growing pains’ at the following webpages:

Heel Pain in Children

Growing Pains in Children

If pain persists, give us a call or book an appointment online.

Patient Reviews

Thank you to all those clients who’ve taken the time to provide some wonderful, uplifting feedback about our services. We love being a part of the journey towards improving client mobility, performance and overall health so you can live your best possible life.

“Great place to have your feet examined. Very professional staff” – Michaelangelo G.

You can check out our reviews on Google here: Posture Podiatry Google Reviews

Please contact us here if you have any further suggestions for how we can improve our service.

Book Your Summer Checkup

We’ll be closing on the 24^th of December so now’s the time to schedule that last minute checkup. Your feet work hard—treat them well! Schedule your summer foot check-up by calling us at 8362 5900 or you can book online here.