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Posture Podiatry Adelaide Blog

Find all our latest news and clinic updates here.

Welcome to the Posture Podiatry Adelaide Blog, where we provide regular podiatry updates including helpful information, latest news, and practical tips for dealing with foot pain, heel pain and aching legs. We’ll do our best to provide only helpful, practical, and detailed advice so you can maintain your full potential and continue to put your best foot forward!

Our podiatrists are available to present at social and sports clubs, and provide tailored resources for individual, specific needs. Call us, email us or send us a chat message if you’d like to talk further about this!

What is a Heel Spur and How Can I Fix It?

Can heel pain really be caused by a heel spur? Have you ever experienced a sharp pain in your heel that just won’t seem to go away? Heel pain is…
Image displaying two feet with a stethoscope on one heel highlighting inflammation due to plantar fasciitis

Plantar Fasciitis Questions Answered By Experts

Plantar Fasciitis can be a painful and debilitating condition, but there are ways to ease the pain! Our Adelaide Podiatrists have developed the ultimate guide and answered the most common…
Young children playing soccer

Sever’s Disease Treatment That Really Does Help

It’s that time of year again when Sever’s disease commonly strikes. Are you a parent, grandparent or carer of a young athlete suffering from heel pain due to Sever’s disease?…
Ball of foot rolling over spikey rubber ball

Metatarsalgia Causes And Treatment Options

In this article, our Adelaide Podiatrists discuss some of the most common causes of pain in the ball of the foot (or metatarsalgia as it’s commonly called by health professionals).…
Foot blister beneath the forefoot

How To Prevent Blisters On Feet

What Are Blisters? A blister is simply a small bubble which forms on the skin and is normally filled with fluid or serum usually as a result of friction, burning…
Pink and blue covered orthotics at Posture Podiatry Adelaide

Low Or No Gap Orthotics 2024

Low Or No Gap Orthotics 2024 Do you qualify for Low Gap or No Gap* orthotics? Most health insurance funds provide a limited degree of coverage for podiatry services and…
Podiatry Assistants at Posture Podiatry Adelaide

Posture Podiatry Latest News – Spring 2024

Posture Podiatry Latest News – Spring 2024 September Already Spring has sprung in Adelaide and it won’t be long before we see warmer and longer days. Spring is always the…
Three People Hiking Up A Hill

Knee Pain – Are My Feet To Blame?

Adelaide Podiatrists Discuss Knee Pain and Feet What Causes Knee Pain? Knee pain causes can be either acute or sudden in their onset. An example of an acute, sudden injury…
Plantar fasciitis heel pain massage at Posture Podiatry Adelaide

Adelaide Podiatrists Talk About Achilles Tendonitis

What is Achilles Tendonitis? (Tendinitis) Achilles heel pain is a common complaint our podiatrists encounter. It’s often referred to as achilles tendinopathy. It can be described as inflammation of the…